About the Book

A transformative journey from survival to sovereignty

Unapologetically Too Much book cover by Zaria Frances Rose

A Story of Awakening

Unapologetically Too Much chronicles the raw, unvarnished journey of a woman who looked perfect on paper but was slowly dying inside. Through visceral storytelling and transformative wisdom, this memoir illuminates the path from people-pleasing to authentic power.

This isn't just another self-help book—it's a manifesto for women who've been told to shrink, dim their light, or apologize for taking up space. It's for the woman who gives until she's empty, who says yes when she means no, who's exhausted from living everyone else's version of her life.

Through intimate stories of toxic relationships, burnout, and the courageous choice to rebuild from the ground up, author Zaria Frances Rose reveals what it really means to step into your power—messily, authentically, unapologetically.

Key Themes & Messages

The Blueprint Prison

How inherited patterns and societal expectations create invisible cages that keep women from living authentically. Learn to identify and break free from the blueprints that no longer serve you.

Embodied Boundaries

Moving beyond intellectual understanding to body-based knowing. Discover how to set boundaries that protect your energy and honor your authentic self.

The Sacred Rage

Why your anger is not the enemy—it's information. Learn to channel righteous anger into fuel for transformation and positive change.

Reclaiming Your Voice

The journey from silence to speaking truth, from performative niceness to authentic expression. Your voice matters—learn to use it powerfully.

What Makes This Book Different

Raw Honesty

No sugar-coating, no spiritual bypassing. This memoir tells the truth about what it really takes to change your life—including the messy, uncomfortable parts.

Practical Integration

Each chapter includes embodied practices and rituals to help you integrate the insights into your daily life. This isn't just inspiration—it's transformation.

Body-Based Wisdom

Moving beyond cognitive understanding to somatic knowing. Learn to trust your body's wisdom and use it as your compass for authentic living.

For the Highly Sensitive

Written specifically for sensitive, empathic women who feel everything deeply. Your sensitivity isn't a weakness—it's your superpower.

Publication Details

Publication Date

September 23, 2025

Format

Paperback & Digital

Pages

128 pages

Ready to Begin Your Journey?

Join thousands of women who are choosing authenticity over approval, sovereignty over survival.